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The Motivational Voice Podcast provides inspirational and motivational ideas for both your professional and personal life. Words of encouragement and self motivation techniques, illustrated with real life examples, help guide you in your personal life, relationships, career and in all aspects of life. The goal of this podcast is to empower you, one word at a time, so you may lead a happy, effective and productive life. Listen and find the motivation to overcome anything and do anything you set your mind to.

Jul 30, 2023

Who do you see when you look in the mirror? Are you OK with the person in the reflection? 50% of adults (men and women) have some type of dissatisfaction with their bodies, according to a study conducted in the U.S., UK, Australia, Germany and France.

In today’s episode my Bridgette Ugarte and I explore how reshaping your mind can positively affect your perception of your own body. This is an instant fave episode you don’t want to miss.


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