Three 3 steps to creating positive habits that stick. This episode explores the reasons why bad habits are so difficult to stop. I discuss 3 tips that detail how to create positive habits using a scientifically sound approach to creating positive habits.
Additional career change advice you should consider when making a career change. Insightful and concrete tips to help you transition to a new career. This episode is the conclusion of the career change episode started on episode 6 of the Motivational Voice podcast.